If you knew you'd live to 100, how would you change your life today?

Category: Featured

Chiropractic

Essential, Effective, and Ethical

As many people know, and 100 Year Lifestyle has written, Chiropractors were named part of the essential critical infrastructure workforce in an advisory memorandum written

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Change Your Life

Your Next Big Thing

  Are you hibernating this winter? Are you basking in the holiday feeling? Or are you thinking ahead to the New Year and ready for

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Featured

How Stress Affects You

It has become redundant to talk about stressful times of year. Today, stress can be 24/7, 12 months a year. Despite that, the fact is,

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100 Year Stories

Today’s Centenarians

Unwavering, Relentless, and More Timely Than Ever Today’s centenarians are bewildered by their extended lives. They reached their milestone with no strategic plan or idea

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Change Your Life

Renew Yourself

Do you ever wait for the New Year to start creating resolutions? Don’t wait for the year to end to start to renew yourself. Start

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Featured

Meditation – It’s Essential

Meditation is essential in order to have a clear head that’s ready for anything. If you’re unfamiliar with meditation, it’s an ancient practice where an

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Environment 100

Environmental Stress

  Major storms and extreme weather seem to be hitting at an accelerated rate. For those in the path of a hurricane or in a

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100 Year Lifestyle Essentials

Longevity Industrial Complex

There is a Longevity Industrial Complex forming in the world. In fact, it has been forming for many years. It is built around capitalizing on

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Chiropractic

The Chiropractic Journey to Essential

The cover story of Masters of Health Magazine features Dr. Plasker along with his story in this issue entitled, “The Chiropractic Journey – From Persecuted

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Brain, Nervous System

Nervous System Facts

By now you’ve ready “The First System That Develops“ article on the 100 Year Lifestyle website and you know quite a bit about your nervous

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